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Women as a class seem to have the mistaken belief that, by putting others first all the time and going "above & beyond," they'll be recognized or rewarded for their sacrifices at some point in some way. They're often genuinely confused when the opposite happens & they're taken for granted, used, abused & discarded by those they treated like royalty. "Why don't my husband/kids appreciate my sacrifices? Why am I given the duties of 5 people for no additional pay at my job?" they ask as they continue repeating the same mistakes over & over.
Unpleasant as it sounds, I've found this to be true in life: "Act like the help & you'll be treated like the help." By your partner, kids, boss, coworkers, friends, subordinates & everybody tf else.
While it seems counterintuitive, respect is not earned by how much you do for someone--rather, it's determined by what you're NOT willing to do. Respect is commanded by treating yourself the way you want others to treat you. YOU set the standard through your actions--what you tolerate vs. what you refuse to put up with. While doing your best in your daily endeavors is important, it's equally important not to go "above & beyond" lest people see you as weak & easy to exploit. Once you've set the bar too high it's often impossible to go back--they'll expect you to maintain the same unrealistic level of self-sacrifice, failing to thank you when you do & punishing you when you don't. I've seen this play out too many times to go into & it never ends well. I'm talking lost jobs & lawsuits levels of "never ends well".
Is this kind or fair? Absolutely not. But it's how humans operate. While it's ugly when it happens in the workplace or friendships, I think the most tragic is when moms dedicate their lives to doing too much for their spouse & kids only to get treated like shit in return. Spoiling your kids by doing too much for them is how you create entitled, dependent adults with unrealistic expectations. The ultimate reward is resentment when the kid grows up & sees just how badly you failed to prepare them for the real world. I've also seen that play out up close and again, it ain't pretty.
Your kids are not wrong in feeling that way.
Your job as parent isn't to indulge them but to prepare them for adulthood and all its challenges. You also set the example for what to expect from others in their life: "Why don't my girlfriends fall all over themselves to do what mom did for me? Why don't my professors/bosses find my antics as endearing as mom does?" These are some questions they may ask if you set them up with unrealistic expectations by failing to hold them accountable & not commanding respect early & often. Strive to react to your kids like they'll be reacted to in real life, not like a doting mom who finds their every yawn & fart adorable. I assure you, their teachers, coaches, professors & bosses will not find their negative qualities nearly as precious as you do.
Also: What you tolerate from your romantic partners matters immensely. Anyone who expects another person to do their own basic, demeaning self-care tasks that they're perfectly capable of doing is throwing red flags all over the place; you ignore them at your own peril. A man doesn't respect a woman who washes his dirty drawers or cleans up his lazy piss stains around the toilet over and over like a housekeeper, staying in the relationship when he's cheated despite threatening to leave. Would YOU respect a person like that? Of course not. You'd wonder why they don't require the bare minimum from those in their life & probably try to see what you could get from them eventually, even if it's just a one-sided friendship where you dump your problems on them and they listen intently.
No one wants to admit that we're all guilty of this at times--treating people no better than they treat themselves--but most of us can think of a situation where we did it, behaving in a domineering, disrespectful or (mildly) exploitative manner toward someone who was a little too willing to go "above and beyond". A pollyanna with no self-respect. Because again, it's human nature--some just take it further than others. Behave like a pushover or simp & that's how you'll be treated. 🤷🏼♀
Obtaining the Respect You Deserve
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Boundaries protect people on both sides of the fence. |
Healthy boundaries are the best antidote to this form of chronic disrespect. Even if you don't truly love and respect yourself, fake it 'til you make it. Act "as if": find someone with strong self-respect & model your behavior after theirs. Practice saying 'no' to things that feel exploitative or don't compensate you fairly, either financially or otherwise. Let go of the egotistical need (yes, I said egotistical) to do more than your peers, housemates or others to "prove your worth".
Your worth is inherent just because you exist, and you need not compete with others for your place at a job or in a household where you already have a place. Anyone who makes you feel like you do is not worth having in your life. But often
we're the ones imposing these unfair/unequal standards on ourselves--
women. If that's the case, it's worth addressing in therapy to get to the root of why you feel the need to do more than your part. That's neither normal nor healthy & is sure to lead to burnout & unnecessary heartache.
There's no glory in martyring yourself in these imaginary competitions. It doesn't make you lazy or an underachiever to do only what's required of you--it demonstrates self-respect & healthy boundaries. By all means, go in & give it your all every day, just be sure not to take on a percentage of someone else's "all". When you do, you're depriving others of the opportunity to live up to
their full potential & enabling bad behavior, whether intentionally or not. If you aren't sure what's expected of you, ask. "
What EXACTLY is my job description? What are you looking for in a romantic partner?" And so on. If expectations aren't clear or don't match what you consider to be fair, keep looking until you find a better fit. You're worth it.
If this seems mean or excessive, remember that women are paid less than men for the same work & are often exploited in the home, expected to handle the bulk of the child-rearing, housekeeping, event/holiday-planning & basic adulting tasks for their male partner (laundry, dishes, cooking, etc). This is partly because of our own willingness to put up with this abusive treatment. If women woke up one day & decided to stop tolerating this exploitation en masse, our oppressors would have no choice but to stop because dynamics require TWO people to exist. Remove yourself and that leaves only one.
Of course this isn't what Mr. Rogers taught us, but then we don't live in Mr. Rogers' Neighborhood either. We live in a world run by psychopaths & narcissists so you must learn to think like one in order to protect yourself from them. Unfortunately under capitalism, exploitation & cruelty are rewarded so a lot of bootlicking wannabe rich folks imitate the behavior of Elon Musk, Jeff Bezos, Donald Trump, Diddy or other billionaires. A lot of delusion going on but the point remains: you MUST look out for #1 because nobody else is going to.
...to be continued.
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